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Sleep

In recent years, we began valuing sleeping more. I found by experience how the lack of sleep led me to anxiety attacks and the loss of the ability to speak with someone else for more than two minutes. I was in a meeting today, and people were suggesting we should...

One Minute

Everybody has one minute they can spare. There a lot you can do in one minute which can boost your productivity, even if some things might seem counterintuitive. You can stop amidst a confusing day. You can breathe deeply and mindfully. You can send a simple message...

You may feel productive, but are you creative?

I heard a simple story about the famous pianist Arthur Rubinstein. If he didn’t practice for one day, “he” would know. If he failed to practice for two days, the “orchestra” would know. But if he didn’t practice for three days, the “world” would know. What would...

Efficiently Productive

What is it? Every efficiency means what you can do with what you have. Photo by Carl Heyerdahl on Unsplash If you think about productivity in terms of tasks, the more tasks you accomplish in the lowest time possible, the more productive you are (or seem to be). My...