Everybody has one minute they can spare.
There a lot you can do in one minute which can boost your productivity, even if some things might seem counterintuitive.
You can stop amidst a confusing day.
You can breathe deeply and mindfully.
You can send a simple message to someone you love of comfort.
You can write and create a habit.
You can clean the kitchen or pick up your dried clothes.
One minute allows small accomplishments which can be a powerful driving force.
Don’t believe in me. Try and experience for yourself.