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Everybody has one minute they can spare.

There a lot you can do in one minute which can boost your productivity, even if some things might seem counterintuitive.

You can stop amidst a confusing day.

You can breathe deeply and mindfully.

You can send a simple message to someone you love of comfort.

You can write and create a habit.

You can clean the kitchen or pick up your dried clothes.

One minute allows small accomplishments which can be a powerful driving force.

Don’t believe in me. Try and experience for yourself.