Miguel Panao | Professor and Author

Finding ways to improve scientific writing and academic productivity.

Aliens and Alienated

I felt alien because everyone is paying attention to their phone and I noticed. People around me were alienated most of the time.

Deep Values

The time and attention we spend with our devices are at the core of our digital lives. When we eat too much we get fat and sick. Thus, if we eat too much connectivity, we get distracted and numb. What can we learn with this?

Digital declutter demands a resilient mind

How many apps do you have on your smartphone that you don’t use? How many of those apps continuously ask for your attention? Even if these apps don’t affect your attention, why do you have them at all?

How digital minimalist should we be?

We’re close to the release of Cal Newport’s new work on Digital Minimalism- Choosing a Focused Life in a Noisy World. What is this and why should we pay attention?