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On relaxing

Arriving home from, what is the most thing you like to do? Relax. At least, that is what most people tell me and, to be honest, I feel the same every day. There are chores to make, last minute workflows to attend, but nothing is as compelling as “relaxing.” Then I ask...

Move your legs to have a healthy brain

A friend told me once – ” we’re made for walking.” – and a recent study shows he was right. Photo by Alvin Mahmudov at unsplash In May 2018, researchers from the universities of Milan and Pavia showed in the Journal Frontiers in Neuroscience, an...

The more you switch

…the more you create. The idea researchers explored is simple. When we spend too much time creating something our mind gets fixated on it and is less able to create. We don’t switch because we get stuck, but precisely to avoid running out of ideas, or the...

How to develop the ability to solve problems and learn with it

We often have to solve problems and the approach depends on our knowledge about the subject. However, what if there is a method you can use to help you improve the ability to solve problems? I was thinking about this because I notice the difficulty some students have...