Every time we look at our watches to see the time, we experience how it is fragmented. However, it seems that not only we fragment time, but also our thinking. Time to think about reverting this situation. Let me share an example of fragmented thinking. I recently...
Zyzzyva. This is the last word in the English dictionary. But, what are words for, anyway? According to the Oxford Dictionary, ” A genus of tropical weevils (family Curculionidae) native to South America and typically found on or near palm trees. Also (in form...
Simple. With silence. Photo by Kristina Flour at Unsplash I recently read there is a lot of research supporting the positive effect of silence in reducing the levels of stress hormones like cortisol, adrenaline, and others. I remember the feeling of absolute silence...
Do you know how many useful things you can do in one minute? Photo by Mike Erskine at unsplash Do nothing to get bored and enter in mind-wandering. Think about someone you love. Write a few sentences in a simple thanking note. Start a new reading habit. Learn one...
Living for your work or working for a living? Neither. Working is an intrinsic part of being human. It’s so different from a job. Nobody gets paid for being human.