The attention restoration theory explains how walking through nature can have a positive effect on your ability to focus. Today I did just that with my family in Luso (Portugal). More than living an adventure, we experience it together. When was the last time you took...
Being creative is being human. Those who affirm themselves as not being creative have silenced their inner voice. The time to change is now. Maybe people told you that you were not good enough. Or worse, that you’ll never be good enough. And no matter how hard...
The grand narrative of our life unfolds in how faithful we are to the small things. It is not easy, but we can learn. The question is: how? There are several reasons why we may fail in small things, but in my experience, I see four: 1) forgetting; 2) bad habits; 3)...
What does it mean for a researcher to be open-minded? Doing research is not knowing what the outcome will be, but work only on some intuition. The result of every scientific investigation may challenge our perception of reality, and we limit the creative process...
We all complain about not having time to do certain things because of the time spent in doing other things. The reason could be a matter of priorities, but I think it is more a matter of the joining time and a reason. A friend of mine told me he had a little more of...
