Miguel Panao | Professor and Author

Finding ways to improve scientific writing and academic productivity.

Restoring attention

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The attention restoration theory explains how walking through nature can have a positive effect on your ability to focus.

Today I did just that with my family in Luso (Portugal). More than living an adventure, we experience it together.

When was the last time you took your family to restore your attention? Attention to each other. Each fear. Each joy. Each obstacle.

The focus restored by nature ends up being the focus on the family.

About Miguel Panao

I am a Professor at the University of Coimbra in Mechanical Engineering. I am also author of books in the fields of environmental ethics and Science and Religion. From the several research projects, this site is personal and dedicated to the search for the best approaches, tools, techniques to improve scientific productivity.

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