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Beat procrastination in tiny bits of time

Beating procrastination is not easy, but possible and ridiculously simple. We are creatures of habits and if we want to beat procrastination, creating a habit is a powerful and effective choice. The problem is the reply I hear more often – ” I don’t have...

Overcoming a perfectionist procrastinating self

Knowledge workers have more things to do than you might think. Scientific articles, progress reports, conference papers and presentations, and – obviously – the research supporting all that. However, since thinking about the science we develop is hard and...

Saying No to say Yes to the things that matter

It’s difficult for me to say no to people in general, and friends in particular. Most of us like to help whenever we can. But often I experience how saying yes to others is saying no to me and things that matter. But learning how to say no is a difficult task, and it...