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The 3S’s: Silence, Slow and Stop

Silence is not the absence of sound but noise. Visual silence is not the absence of light, but sight. Slowness is not wasting time but embracing it. Stopping is not getting stuck, but pausing toward greater awareness. People live fast-paced narratives. However,...

Too much

Have you ever experienced saying to yourself- ā€ it’s too much. I’m tired.ā€ The answer when you feel overwhelmed by what you have to do is simple. Stop. Think about an essential thing in your life. Most of us think about family, a special friend, meaning it...

You can’t stop at wrong if you learn

The difficulty in learning is not getting things wrong, but if you stop at it. Although we live in a society expecting you to Get Things Done, if you don’t master what others expect from you, the most common experience is to Get Things Wrong and you feel...

Learn to stop to avoid stop learning

If you don’t learn to stop, your body may break and then you stop learning. Sometimes you need to learn to stop. Take a break. Rest for a while. Recover your strength.